How to Make an Acai Berry Smoothie

January 13, 2009 by  
Filed under Food & Drink

Acai berries are one of nature’s super fruits – a food that has super antioxidants that can help improve your health and boost your energy and levels of alertness as well. Acai can be used in many fashions, but to get the maximum health benefits, the juice and acai berries should be kept cold. When prepared, they should not be cooked making an acai smoothie an excellent choice to enjoy the benefits of acai.

While smoothies aren’t the only way to enjoy the antioxidant powers of acai, they are one of the simplest. In fact, even children are capable of making an acai smoothie by combining ingredients and blending. Invest in a plastic blender, however, if you plan on allowing children to use it a glass blender can be heavy and potentially more dangerous should it slip out of your child’s hands.

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Acai Berry Smoothie Recipe

Combine the following ingredients in a blender:

7 Oz (200 grams Acai Juice)
½ Cup Soy Milk or Juice
Fruit (one banana, ½ half apple, or 1 cup of other fruit)

Blend the ingredients until smooth. Banana makes for the smoothest tasting drink, but others might be more suited to your taste and digestion.

Serve the smoothie in a bowl or goblet. Top the smoothie with whipped cream, fruit or granola.

Enjoy!

Easy Step By Step

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  • Order or buy acai berries or acai juice
  • Juice acai berries as necessary
  • Combine acai juice, milk and fruit in blender
  • Blend the combination together
  • Serve and Enjoy! 

Warnings, Advice, and Suggestions

When making smoothies, chilling the glasses you’ll be serving from is one way to keep the smoothie cold longer. If you serve the cold drink in a warm or room temperature glass, it will melt that much faster.

 

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Comments

One Response to “How to Make an Acai Berry Smoothie”
  1. James says:

    I have been visiting a few blogs on this topic and it seems that yours has provided me with the information I need. Cool! And many thanks!

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